29th April 2017: parkrun Has Arrived in Shepton Mallet!
A great opportunity to get moving: parkrun = free, organised, weekly, 5km, timed runs.
Open to everyone, Shepton Mallet’s Park run is held in Collett Park at 9 AM every Saturday morning (weather and other events permitting).
You DO NOT NEED TO BE A RUNNER to enjoy and benefit from parkrun. Walk, walk and run or run the lot if you like. Cultivate a healthy habit and reap the well-being benefits.
For more information and to register (you need to print off a barcode and bring it to the event) visit the parkrun website
Health = Eat well, EXERCISE, Cultivate a positive mind set and get adjusted by Mendip Chiropractic to help your body operate at 100%! A body that operates at 100% is less likely to let you down.