When it comes to the state of your skeleton, your spine, muscles, bones, and your nerves, (your neuro-musculoskeletal system), there is a good chance you have already experienced some pain or other symptoms of altered health. More advanced signs are seen in older generations, such as posture changes or replaced joints and sciatica. This should not be inevitable. Much of this can be avoided with sensible steps to look after our spinal health.
Good habits and Exercise help avoid spine and body damage
What if everyone treated the care of their spine the way many people approach dental care? Scheduling chiropractic appointments as well as the dental hygienist? And by following our advice with exercises or certain movements to combat the impact of the daily routine – just like you clean your teeth and limit sugar. It makes sense, doesn’t it? We’d rather have healthy teeth than leave them to rot in our mouths.
This approach to spinal and musculoskeletal care should be mainstream by now. But we still behave according to old fashioned, ill-informed ideas. We indiscriminately label anything other than the GP as “alternative”, even though we understand that prevention, maintenance, and good habits can, improve health outcomes!
Mendip Chiropractic. Professional care and advice to help keep you in good shape.
Your spine is crucial. It is a complex, flexible structure of muscles and bones, under precision control via nerves, that helps us move whilst safely housing our central nervous system and allowing this to connect with every muscle and organ in your body. A healthy spine is essential.
At Mendip Chiropractic we encourage a healthy approach to spine and body care. Act before you get symptoms and see symptoms as a reason to act. Schedule a check-up and repeat it. Teach your family. Follow our advice on exercises and other body care ideas. Look after yourself every day. Let us help you be at your best. Don’t wait for your problems, help us to help you. Don’t accept anything other than good health. Ours is a proper and enlightened approach. Chiropractic to the spine like the optician to the eye.
Call 01749 938 140 now to schedule an appointment. Help us spread the word. If you would like us to teach your organisation, business, or school, we can come and present talks and workshops. Please ask.